Just focus on breathing

I got an email from my phsycotwat. Apparently he just understood how much I do and he suggests I stop doing everything. He realizes I don't wanna quit school but I should stop doing everything else that stresses me and just do what I want to do. He encourages me to meet with friends and party and just "be a teenager" and try not to let things get to me.

I feel so sick right now. Today was a bad day, not that I ate a lot but I feel like I did. I'm so goddamn nauseous!

Just make it all go away...

x

/E