I know most of you guys are against it

"Is it easy for them to feel free or am I just to blind to see"

So some of my recent readers here are pro ana... I browse a lot of ED blogs, comment and write in my adress... So I just thought I'd write some of the stuff that I spend most of my time thinking about anyways.

Coffee... Works great, because I think it's disgusting. Drink coffee when you want to eat.

Mix pasta, or meat, or whatever really, with vegetables and when you sit at the table pick out the vegetables and eat them slowly. When you feel like you're not so hungry anymore, or when everyone is almost done, start on the non-vegetable stuff at the same speed, just pick through, have a bite, pick through. It works better if you mix the vegetables in because then you get the routine of picking it around.

Don't stay at home when you're not supposed to eat. For me at least, when I'm out, I don't buy stuff to eat, so if I'm not at home I don't eat.

If you have something in your fridge that you really want to eat, convince yourself that you already ate it.

If you purge, think about how you're only getting rid of half of what you put in your mouth. So if you eat a packet of crackers at 600 kcal, you're getting rid of 300... And if you go above 1 000 kcal, you still wont get rid of more than 500.

If you're like me, then you know your slip-ups. Theres the "I don't want to study"-procrastinating eating, there's the middle of the night "I'm too tired to pay attention to what I'm doing so I'm gonna raid the fridge"-eating. There's the "I was baking and tasted the dough... a lot"-eating and the "can't watch TV without snacking"-eating. So procrastination is my main problem, plus watching TV, and when I bake because I'm bored and don't have anything to do with the result, I tend to eat of it myself.

I know what to avoid...

So why do I keep screwing up?

Never mind... today was a good day. Food-wise.

The evening was quite fun. Except for the fact that it seemed like yesterday was more fun (without me. It was assumed by one person that I had other plans, and by an other person I just wasn't thought of I guess). Didn't drink at least. Not going to for a while. No, not cos of morals, cos of kcal...

Enough diet talk, I'm boring you ;)

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